Quick Chilli Sauce

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Liven up your dishes, a chilli sauce can fit into so many dishes. Once you’ve got the taste for it, it’s hard to stop! Try it on Fried Flying Fish.


2 pounds of ground beef or turkey
2 cans of diced or crushed tomatoes
1 can (14 oz) of tomato sauce
1 can of water (might need two if you want it thinner)
4 tablespoons of chili or use a half of a packet)
1 teaspoon of garlic salt
1/2 onion chopped (can be frozen)
2 cups of cooked kidney beans 0r 2 cans kidney beans (canned beans have a ton of salt)


Directions to make an easy quick chili

In a large stockpot, brown your ground beef or ground turkey. I love to use my Pampered chef mix n chop to break up the meat evenly. We normally do 1 pound of ground beef and one pound of ground turkey. I save money and no one can taste the difference.

Add in the 1/2 onion and continue until they are soft.
Stir in the chili seasoning, tomatoes, water, and beans.

Bring to a boil.

Then turn to low, add the lid and let simmer (stirring occasionally).
Simmer for 30 minutes up to an hour to let all the flavors combine.

Recipe Submitted by Good Old Bajan Cooking Group.

Submit your recipe for any meal, we would love to post and share it with out community, of course we will give you full credit, email us at mybajancooking@gmail.com.

About Sweetsfaday 102 Articles
I enjoy cooking, what more can I say, join the group and comment on this post and let me know what you think. Find me on Facebook and let's cook something!!!

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