Cooking With Herbs In Barbados

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In Barbados herbs are fun and easy to grow. Almost everyone has a kitchen garden, when herbs are harvested they make even the simplest meal seem like a gourmet delight.

By using herbs in your cooking you can easily change the flavors of your recipes in many different ways, according to which herbs you add.

You can visit any vendor in Barbados and you are sure to get fresh herbs, I can’t live without my chives, rosemary, parsley, basil, thyme and marjoram to season my meats or make my gravies.

Fresh Herbs

Fresh herbs are great in breads, stews, soups or vegetables. Every time you add a different herb you have completely changed the taste.

If you are a beginner start slowly, add just a little at a time adjusting as you go along until you have it just right.

You will see in most instances that an individual herb is associated with a particular food item. Basil is paired with tomatoes, Oregano with sauces, Rosemary with lamb and Chives with butter or cream cheese.


Of course, none of them are limited to these items, but you will see them paired most often with that particular food. Use your imagination and experiment, experiment, experiment!

You can make herb vinegars for salad dressings, marinades, or soups. Herb oils are very useful in cooking whenever a recipe calls for it.

Fresh herbs as garnishes dress up any dish making it look truly spectacular. Lay individual sprigs of rosemary over broiled lamb chops.

Chop fresh parsley and sprinkle it over the top of your potato salad. The combinations are endless and the outcome delicious.


Fresh herbs will keep in the refrigerator for several days but then you must freeze them. They can be frozen by laying them a paper towel and putting them in a plastic bag.

Once they are frozen only use them in cooking not as garnishes. A friend of mine washes them, puts them an ice cube tray, covers them with water and then freezes them. When she needs them for soup, stews or sauces she just drops a cube in.

Chocolate Mint

My favorite herbs to grow are basil, oregano, lemon balm, parsley and mint. Mint is great but be careful, mint can over run your garden, If you are reading this and live in Barbados, let me know, I’ll bring some chocolate mint for you, it smell and taste like real chocolate, I use it for tea and the health benefits are amazing.

A tip here would be to bury an empty paint can and plant the mint in it. The can prevents the mint from “creeping” all through your garden.

I Love To Make Herb Butters

I learnt this from an aunt who use to visit us in Barbados when we were younger. Take a half of a cup of softened butter and mix in about 4 tablespoons of a fresh herb. Lay out a piece of plastic wrap, place the butter in the middle roll the plastic wrap up to form a “log” out of the butter.

Put in the refrigerator and anytime you need a pat of butter just cut it off the “log”. (Hints for “log” butter: potatoes, bread, steaks, noodles or any kind of sauce).

A fresh herb in any salad dressing really makes it sparkle. You can use any herb or a combination, be creative.

Face Mask

I learned a trick a long time ago using basil, lemon and avocados to create and instant natural face mask.

Put a big handful of basil in a blender and run it on high. Once the basil has been pulverized, throw in a half of an avocado and a large teaspoon of lemon juice, mix until smooth. Wash your face, pat it dry and gently rub the avocado mixture on.

Leave it on as long as you like, then use warm water to it wash off.

Barbados is my homeland where I learned most of skills.

About Joyce Walcott 43 Articles
I had the opportunity of working and learning alongside the best chefs in Barbados many years ago until I became an Executive Chef, I still cook and write on all things cooking.