Recipes

Bajan Fried Chicken

Delicious Bajan fried chicken. A Juicy, flavorful chicken, fried to a golden brown, slightly spicy coating over a tender chicken leg, wing or breast. Try our finger licking Barbados fried chicken recipe.

Recipes

Bajan Fish Cakes

This is the real old-time Bajan fish cakes where u use more baking powder instead of the egg n milk. If you’re wondering why I said old fashion fish cakes, is because you’re going to […]

Recipes

Simple Syrup Barbados

Simple syrup in Barbados is used for most Bajan recipes, it’s so easy to make, I have a recipe here for you. Try using it to make the traditional Bajan Rum Punch and many other […]

Recipes

Bajan Pepper Pot

When you learn to make Bajan Pepper Pot you will be on your way to the top of the class. For instance it is a well respected dish because it was being cooked for many […]

Recipes

Bajan Fish Pie

A simple Bajan fish pie recipe that’s quick and easy to prepare. Learn to prepare it right and you’ll have friends and family coming back for more. A Bajan fish pie is similar to macaroni […]

Recipes

Good Old Time Saltfish Rice

One of my many quick and simple “cook up” of saltfish and rice. A perfect dinner option and quick using your Instant Pot. This saltfish and rice cook-up is popular in Barbados. In Barbados “Cook-up” […]