Search found 10 matches

by Rosemarie Layne
Fri Aug 10, 2018 5:37 am
Forum: Health & Wellness
Topic: The importance of relaxation
Replies: 1
Views: 177

The importance of relaxation

“People feel that something is wrong with them, they complain of pain and fatigue, they are depressed and irritable, they dread life instead of enjoying it, they evade it instead of facing it.” - Karin Roon, “The New Way to Relax” We encounter seemingly insoluble problems in day-to-day living. That ...
by Rosemarie Layne
Fri Aug 10, 2018 5:24 am
Forum: Health & Wellness
Topic: The power of pomegranate oil
Replies: 3
Views: 280

The power of pomegranate oil

Tiny crimson bursts of sweet and tart lusciousness, pomegranate seeds boast substantial health benefits. Research shows they can help prevent and treat risk factors for various diseases such as hypertension, high cholesterol, oxidative stress, hyperglycemia and inflammation – and even certain forms ...
by Rosemarie Layne
Fri Aug 10, 2018 5:13 am
Forum: Health & Wellness
Topic: THE ELIXER FROM THE EAST!
Replies: 1
Views: 188

THE ELIXER FROM THE EAST!

In recent years there’s been much awareness and hype about super foods, and the value of various seeds - sunflower, pumpkin and, more recently chia seeds. However, there’s another seed that’s getting a whole lot of attention in the Western world – black cumin. These little black seeds have been used...
by Rosemarie Layne
Fri Aug 10, 2018 4:59 am
Forum: Health & Wellness
Topic: The wonders of coconut oil!
Replies: 1
Views: 181

The wonders of coconut oil!

COCONUT OIL IS A MARVELLOUS SUPER FOOD with diverse benefits that no household should be without! - BOOSTS IMMUNE SYSTEM - PROVIDES SUSTAINED ENERGY - ENHANCES DIGESTION & NUTRIENT ABSORPTION - MAINTAINS HEALTH BLOOD PRESSURE & CHOLESTEROL - TREATS KIDNEYS & LIVER DISEASE - REDUCES RISK OF HEART DIS...
by Rosemarie Layne
Fri Aug 10, 2018 4:51 am
Forum: General Topics
Topic: Promoting positive body image in adolescents
Replies: 1
Views: 498

Promoting positive body image in adolescents

Most women who’ve had children find it challenging to get back to their trimmer (more attractive) pre-baby body soon or even long after giving birth. Unless you’re in one of the sporting or more active professions, are extremely disciplined or can afford a dedicated and merciless personal trainer, t...
by Rosemarie Layne
Fri Aug 10, 2018 4:45 am
Forum: General Topics
Topic: Building self-esteem in adolescence ”In case you’re worried about what going to become of the y
Replies: 0
Views: 456

Building self-esteem in adolescence ”In case you’re worried about what going to become of the y

”In case you’re worried about what going to become of the younger generation, it’s going to grow up and start worrying about the younger generation.” - Roger Allen Unlike other periods in a child’s life, adolescence can be is a particularly trying time for parents and their charges alike. It’s a tim...
by Rosemarie Layne
Fri Aug 10, 2018 4:29 am
Forum: Health & Wellness
Topic: Beauty uses of cucumbers
Replies: 2
Views: 677

Beauty uses of cucumbers

They may be bland, but the ubiquitous cucumber has featured in salads for eons at many a meal shared among family and friends. In more recent times it’s also become a staple in green juices, and a desired ingredient in dips and chilled soups, with valuable health benefits. Cucumbers are quite remark...
by Rosemarie Layne
Fri Aug 10, 2018 4:17 am
Forum: Health & Wellness
Topic: Feminine make-over the belly way!
Replies: 2
Views: 223

Feminine make-over the belly way!

Belly dance is a wonderful sensual workout for the female body. Like other forms of physical activity, it shapes, tones and boosts our physical and mental well-being. But belly dance is so much more – it’s a complete inner and outer beauty system! It’s not only about getting your heart rate up – it’...
by Rosemarie Layne
Fri Aug 10, 2018 3:58 am
Forum: General Topics
Topic: Legacy of Jeannette Layne-Clark
Replies: 0
Views: 403

Legacy of Jeannette Layne-Clark

Jeannette Layne-Clark was an acclaimed Barbadian radio producer, columnist, creative writer, PR practitioner, editor and novelist. Towards the end of her eminent 40-year career, she received the Governor-General’s Silver Crown of Merit for her Contribution to Literature and Culture in 2006. . Togeth...
by Rosemarie Layne
Fri Aug 10, 2018 3:47 am
Forum: Health & Wellness
Topic: Raw Honey
Replies: 1
Views: 179

Raw Honey

Why RAW honey? Simple. All honeys are not created equal. RAW HONEY is antiviral, anti fungal and a powerful antioxidant, and has all the vitamins, enzymes and nutrients intact – B6, thiamin, niacin, riboflavin, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc, pantoth...